Stillpoint
Stillpoint — evidence-based meditation
& cognitive training
Stillpoint blends clinically researched relaxation protocols with AI-guided imagery and sound design. No mysticism, no filler — just the practices research says actually move the needle.
Learn
The science behind the stillness
Short, cited lessons on the neurobiology of relaxation, vagal tone, and attention.
Open
Practice
Evidence-based protocols
PMR, the Relaxation Response, physiological sighs, and NSDR — with a clean session timer.
Open
AI Imagery
A journey shaped to your state
Generate a guided visualization and cinematic scene tuned to how you feel right now.
Open
Sound & Sleep
Layer textures. Drift off.
Blend ambient soundscapes or fall asleep to a narrated story with AI-painted covers.
Open